Whey Crisp Bars, 100%, Double Rich Chocolate, ON, 12 ea
✓
Bar70 g

Calories in 1 bar (70 g)
260 calories, 40.5 from fat
 
Carbs
34 g
 
Proteins
25 g
 
Fat
4.5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Whey Crisp Bars, 100%, Double Rich Chocolate, ON, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (27.3%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (helps prevent cancer and heart diseases), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Potassium (helps prevent muscle cramps), Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body), Iron (a vital element for muscle health) and Vitamin K (helps prevent cancer).
  • Whey Crisp Bars, 100%, Double Rich Chocolate, ON, 12 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (71% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(27.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
11%
Carbs
4%
Fiber
7%
Fat
10%
Saturated Fat
10%
Cholesterol
4%
Sodium
21%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Whey Crisp Bars, 100%, Double Rich Chocolate, ON, 12 ea

Serving Size: bar (70g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 2 g 10%
Cholesterol 30 mg 10%
Sodium 100 mg 4%
Total Carbohydrate 34 g 11%
Dietary Fiber 1 g 4%
Sugars (Added) 6.3 g 21%
Protein 25 g 50%
 
Vitamins
Vitamin A 2800 IU 56%
Vitamin B6 1.1 mg 56%
Vitamin B12 3.4 mcg 56%
Vitamin C 33.6 mg 56%
Vitamin D 0 mcg 0%
Vitamin E 16.8 mg 56%
Vitamin K 6.4 mcg 8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 49 mg 12.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 462.5 mg 13.7%
Phosphorus (P) 116.9 mg 11.7%
Selenium (Se) 5.7 mcg 8.1%
Zinc (Zn) 0.5 mg 3.5%