White Corn Tortilla Chips, Bite Size, Tostitos, 9 oz

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Oz

28 g

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• White Corn Tortilla Chips, Bite Size, Tostitos, 9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (stimulates the brain).
• White Corn Tortilla Chips, Bite Size, Tostitos, 9 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (5.9 %/cal)

Medium Density (0.4 %/g)

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4% Protein

6% Carbs

4% Fiber

12% Fat

6%

Saturated Fat

0% Cholesterol

5% Sodium

0%

Added Sugar

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