White Corn Tortilla Chips, Roasted Red Pepper Flavor, Tostitos, 14.25 oz

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Oz

27 g

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• White Corn Tortilla Chips, Roasted Red Pepper Flavor, Tostitos, 14.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent cancer), Vitamin B6 (reduces the risk of heart attack), Magnesium (essential for proper hydration) and Copper (stimulates the brain).
• White Corn Tortilla Chips, Roasted Red Pepper Flavor, Tostitos, 14.25 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (15% of DV/100g), fiber (15% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.2 cal/g)

Medium Density (5.9 %/cal)

Medium Density (0.5 %/g)

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4% Protein

6% Carbs

4% Fiber

10% Fat

6%

Saturated Fat

0% Cholesterol

7% Sodium

0%

Added Sugar

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