Win Schuler's, Snack Chips, Rye

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Chips

28 g

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• Win Schuler's, Snack Chips, Rye has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin K (fights Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (helps balance blood cholesterol levels).
• Win Schuler's, Snack Chips, Rye contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (21% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (5 %/cal)

Medium Density (0.7 %/g)

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6% Protein

6% Carbs

3% Fiber

11% Fat

7%

Saturated Fat

0% Cholesterol

8% Sodium

4%

Added Sugar

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