World Gourmet, Ranch Soy Crisps, Sea Salt |
✓ | Crisps | 16 g |
Calories | Nutrition | Risky Content |
High
Density (3.8 cal/g)
|
High
Density (19.7 %/cal)
|
Medium
Density (0.6 %/g)
|
World Gourmet, Ranch Soy Crisps, Sea Salt
Serving Size: crisps (16g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 60 cal | ||
Calories from Fat | 12.6 cal | ||
% Daily Value | |||
Total Fat | 1.4 g | 2.2% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 1 mg | 0.3% | |
Sodium | 180 mg | 7.5% | |
Total Carbohydrate | 8 g | 2.7% | |
Dietary Fiber | 1 g | 4% | |
Sugars (Added) | 0.6 g | 2.1% | |
Protein | 3.5 g | 7% | |
Vitamins | |||
Vitamin A | 50 IU | 1% | |
Vitamin B6 | 0.1 mg | 7.1% | |
Vitamin B12 | 0.4 mcg | 7.1% | |
Vitamin C | 0.6 mg | 1% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 4.3 mg | 14.3% | |
Vitamin K | 1.5 mcg | 1.8% | |
Minerals | |||
Calcium (Ca) | 50 mg | 5% | |
Copper (Cu) | 0 mg | 1.4% | |
Iron (Fe) | 0.9 mg | 5% | |
Magnesium (Mg) | 11.2 mg | 2.8% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 105.7 mg | 3.1% | |
Phosphorus (P) | 26.7 mg | 2.7% | |
Selenium (Se) | 1.3 mcg | 1.9% | |
Zinc (Zn) | 0.1 mg | 0.8% |
|