Yellow Popcorn, 100% Organic, Natural Value, 2 lbs

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Cup

50 g

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• Yellow Popcorn, 100% Organic, Natural Value, 2 lbs have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (30.9%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps cure depression), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin D (fights infections including cold and the flu), Zinc (important for eliminating acne), Iron (a vital element for muscle health) and Selenium (important for the stimulation of antibodies).
• Yellow Popcorn, 100% Organic, Natural Value, 2 lbs contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (24% of DV/100g), fiber (50% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (30.9 %/cal)

High Density (1.3 %/g)

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12% Protein

12% Carbs

25% Fiber

4% Fat

6%

Saturated Fat

0% Cholesterol

6% Sodium

52%

Added Sugar

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