Yogurt Pretzels, Natural, Halloween, Wegmans, 13 oz

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Pcs

40 g

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• Yogurt Pretzels, Natural, Halloween, Wegmans, 13 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (6.3%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process) and Copper (essential for normal growth and health).
• Yogurt Pretzels, Natural, Halloween, Wegmans, 13 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
• Good source of proteins (15% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (75% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

High Density (6.3 %/cal)

Very High Density (2.3 %/g)

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6% Protein

10% Carbs

4% Fiber

11% Fat

30%

Saturated Fat

0% Cholesterol

9% Sodium

53%

Added Sugar

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