Yogurt Pretzels, Natural, Wegmans, 13 oz

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Pcs

40 g

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• Yogurt Pretzels, Natural, Wegmans, 13 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (6.3%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin K (helps prevent cancer), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion) and Copper (stimulates the brain).
• Yogurt Pretzels, Natural, Wegmans, 13 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
• Good source of proteins (15% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (75% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

High Density (6.3 %/cal)

Very High Density (2.3 %/g)

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6% Protein

10% Carbs

4% Fiber

11% Fat

30%

Saturated Fat

0% Cholesterol

9% Sodium

53%

Added Sugar

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