How many calories in Yuka, Home Made Style, De La Sierra, 7.14 oz?

143.4 calories per oz (29 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).

How many carbs in Yuka, Home Made Style, De La Sierra, 7.14 oz?

17 g. of carbs (6%DV) per oz (29 g.)

How much protein in Yuka, Home Made Style, De La Sierra, 7.14 oz?

6 g. of protein (12%DV) per oz (29 g.)

How much fiber in Yuka, Home Made Style, De La Sierra, 7.14 oz?

1 g. of fiber (3%DV) per oz (29 g.)

How much saturated fat in Yuka, Home Made Style, De La Sierra, 7.14 oz?

g. of saturated fat (%DV) per oz (29 g.)

How much fat in Yuka, Home Made Style, De La Sierra, 7.14 oz?

8 g. fat (12%DV) per oz (29 g.)

How much sodium in Yuka, Home Made Style, De La Sierra, 7.14 oz?

60.2 g. sodium (🔒%DV) per oz (29 g.)

Yuka, Home Made Style, De La Sierra, 7.14 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz). Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Phosphorus, Potassium and Vitamin B6. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Good source of proteins (42% of DV/100g). Good source of fiber (10% of DV/100g). Relatively high in carbs (21% of DV/100g).

Is there sugar in Yuka, Home Made Style, De La Sierra, 7.14 oz?

0.3 grams of sugar per oz (29 g.)

How much sugar in Yuka, Home Made Style, De La Sierra, 7.14 oz?

0.3 grams of sugar per oz (29 g.)

Yuka, Home Made Style, De La Sierra, 7.14 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Phosphorus, Potassium and Vitamin B6.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Good source of proteins (42% of DV/100g). Good source of fiber (10% of DV/100g). Relatively high in carbs (21% of DV/100g).

Calories in 1 oz (29g)

143.4 calories / 72 from fat

Carbohydrates

17 g

Proteins

6 g

Fat

8 g

Saturated Fat

0.4 g

Calories

Nutrition

Risky Content

High Density

(4.9 cal/g)

Medium Density

(5.1 %/cal)

Medium Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 48 min

Jog 19 min

Cleaning 36 min

Child Care 57 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		143.4 cal
Calories from Fat		72 cal
			% Daily Value
Total Fat		8 g	12%
	Saturated Fat	0.4 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		60.2 mg	🔒%
Total Carbohydrate		17 g	6%
	Dietary Fiber	1 g	3%
	Sugars (Added)	0.3 g	🔒%
Protein		6 g	12%

Vitamins
	Vitamin A	15.1 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0.6 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	1.6 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.2 mg	🔒%
	Magnesium (Mg)	11.3 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	165.7 mg	🔒%
	Phosphorus (P)	101.5 mg	🔒%
	Selenium (Se)	1.4 mcg	🔒%
	Zinc (Zn)	0.3 mg	🔒%