Zaxby`s, Tater Chips, Shredded, Seasoned Potatoes
✓
Serving159 g

Calories in 1 serving (159 g)
799 calories, 477 from fat
 
Carbs
76 g
 
Proteins
8 g
 
Fat
53 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Zaxby`s, Tater Chips, Shredded, Seasoned Potatoes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Zaxby`s, Tater Chips, Shredded, Seasoned Potatoes contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (10% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(4.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
25%
Carbs
32%
Fiber
82%
Fat
45%
Saturated Fat
1%
Cholesterol
55%
Sodium
37%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Zaxby`s, Tater Chips, Shredded, Seasoned Potatoes

Serving Size: serving (159g)

* Amount Per Serving
Calories 799 cal
Calories from Fat 477 cal
% Daily Value
Total Fat 53 g 81.5%
Saturated Fat 9 g 45%
Cholesterol 3 mg 1%
Sodium 1316 mg 54.8%
Total Carbohydrate 76 g 25.3%
Dietary Fiber 8 g 32%
Sugars (Added) 11.1 g 37.1%
Protein 8 g 16%
 
Vitamins
Vitamin A 567.6 IU 11.4%
Vitamin B6 0.2 mg 11.4%
Vitamin B12 0 mcg 0%
Vitamin C 13.6 mg 22.7%
Vitamin D 0 mcg 0%
Vitamin E 3.4 mg 11.4%
Vitamin K 11.4 mcg 14.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.4%
Iron (Fe) 2.6 mg 14.5%
Magnesium (Mg) 45.4 mg 11.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 271 mg 7.2%
Phosphorus (P) 113.5 mg 11.4%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 0.8 mg 5.1%