Act II Butter Lovers Popcorn, 2.75 oz, 12ct

Cup, Popped14 g
Cup, Unpopped, Yields193 g
Oz, Unpopped, Yields25 g
Act II Pop And Serve Bag87 g
Orville Redenbacher''s Pop And Serve Bag85 g
Jolly Time Bag75 g
Bag88 g
Kernel0 g
Snack Size Bag44 g
Mini Bag38 g
Pop Secret Bag88 g


Calories in 1 cup, popped (14 g)
61.3 calories, 27.9 from fat
 
Carbs
8.3 g
 
Proteins
0.9 g
 
Fat
3.1 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Act II Butter Lovers Popcorn, 2.75 oz, 12ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal) - a good source of Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (improves the senses of taste and smell), Vitamin B6 (helps cure depression), Iron (aids in transporting oxygen to the body cells), Selenium (a powerful booster of heart health) and Copper (helps balance blood cholesterol levels).
  • Act II Butter Lovers Popcorn, 2.75 oz, 12ct contains a high amount of risky components that may include saturated fat and sodium (0.03%/oz).
  • Good source of proteins (13% of DV/100g), fiber (38% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(7.4 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
5%
Fiber
5%
Fat
7%
Saturated Fat
0%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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20 min
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25 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Act II Butter Lovers Popcorn, 2.75 oz, 12ct

Serving Size: cup, popped (14g)

* Amount Per Serving
Calories 61.3 cal
Calories from Fat 27.9 cal
% Daily Value
Total Fat 3.1 g 4.7%
Saturated Fat 1.3 g 6.6%
Cholesterol 0 mg 0%
Sodium 135.8 mg 5.7%
Total Carbohydrate 8.3 g 2.8%
Dietary Fiber 1.3 g 5.3%
Sugars (Added) 0 g 0%
Protein 0.9 g 1.8%
 
Vitamins
Vitamin A 1.3 IU 0%
Vitamin B6 0 mg 2.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 14.7 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 26.3 mg 0.8%
Phosphorus (P) 36.1 mg 3.6%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.3 mg 2.1%