How many calories in Adrienne's, Crackers, Rosemary and Garlic, Lavosh Hawaii?

110 calories per oz (28 g.) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Adrienne's, Crackers, Rosemary and Garlic, Lavosh Hawaii?

20 g. of carbs (6.7%DV) per oz (28 g.)

How much protein in Adrienne's, Crackers, Rosemary and Garlic, Lavosh Hawaii?

3 g. of protein (6%DV) per oz (28 g.)

How much fiber in Adrienne's, Crackers, Rosemary and Garlic, Lavosh Hawaii?

1 g. of fiber (4%DV) per oz (28 g.)

How much saturated fat in Adrienne's, Crackers, Rosemary and Garlic, Lavosh Hawaii?

g. of saturated fat (%DV) per oz (28 g.)

How much fat in Adrienne's, Crackers, Rosemary and Garlic, Lavosh Hawaii?

2.5 g. fat (3.8%DV) per oz (28 g.)

How much sodium in Adrienne's, Crackers, Rosemary and Garlic, Lavosh Hawaii?

280 g. sodium (🔒%DV) per oz (28 g.)

Adrienne's, Crackers, Rosemary and Garlic, Lavosh Hawaii Nutrition Information

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Rich in vitamins and minerals (6.8%/cal) - a good source of Selenium, Iron, Phosphorus and Potassium. Contain a moderate amount of risky components that may include cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (21% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in carbs (24% of DV/100g).

Is there sugar in Adrienne's, Crackers, Rosemary and Garlic, Lavosh Hawaii?

1.1 grams of sugar per oz (28 g.)

How much sugar in Adrienne's, Crackers, Rosemary and Garlic, Lavosh Hawaii?

1.1 grams of sugar per oz (28 g.)

Adrienne's, Crackers, Rosemary and Garlic, Lavosh Hawaii

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Rich in vitamins and minerals (6.8%/cal) - a good source of Selenium, Iron, Phosphorus and Potassium.
Contain a moderate amount of risky components that may include cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (21% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in carbs (24% of DV/100g).

Calories in 1 oz (28g)

110 calories / 22.5 from fat

Carbohydrates

20 g

Proteins

3 g

Fat

2.5 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

High Density

(3.9 cal/g)

High Density

(6.8 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 37 min

Jog 15 min

Cleaning 28 min

Child Care 44 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		110 cal
Calories from Fat		22.5 cal
			% Daily Value
Total Fat		2.5 g	3.8%
	Saturated Fat	0 g	🔒%
Cholesterol		20 mg	🔒%
Sodium		280 mg	🔒%
Total Carbohydrate		20 g	6.7%
	Dietary Fiber	1 g	4%
	Sugars (Added)	1.1 g	🔒%
Protein		3 g	6%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	1.1 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	1.4 mg	🔒%
	Magnesium (Mg)	6.2 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	121.2 mg	🔒%
	Phosphorus (P)	45.4 mg	🔒%
	Selenium (Se)	7.3 mcg	🔒%
	Zinc (Zn)	0.3 mg	🔒%