Arnott's, Tim Tam Crush - Honeycomb, Baked Crackers

Grams100 g


Calories in 1 grams (100 g)
98 calories, 45 from fat
 
Carbs
12 g
 
Proteins
1 g
 
Fat
5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Arnott's, Tim Tam Crush - Honeycomb, Baked Crackers have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (18.7%/cal) - a good source of Zinc (improves the senses of taste and smell), Phosphorus (helps provide effective digestion) and Magnesium (essential for proper hydration).
  • Arnott's, Tim Tam Crush - Honeycomb, Baked Crackers contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(18.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
0%
Fiber
8%
Fat
15%
Saturated Fat
0%
Cholesterol
1%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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33 min
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25 min
39 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Arnott's, Tim Tam Crush - Honeycomb, Baked Crackers

Serving Size: grams (100g)

* Amount Per Serving
Calories 98 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Cholesterol 0 mg 0%
Sodium 19 mg 0.8%
Total Carbohydrate 12 g 4%
Dietary Fiber 0 g 0%
Sugars (Added) 10 g 33.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 8 IU 0.2%
Vitamin B6 0.1 mg 5.5%
Vitamin B12 0 mcg 0%
Vitamin C 0.3 mg 0.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.1 mcg 5.1%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.2 mg 8.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 79 mg 19.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 90 mg 3%
Phosphorus (P) 199 mg 19.9%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 3.1 mg 20.7%