Austin, Cheddar Cheese with Peanut Butter Crackers, with Peanut Butter

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Package

39 g

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• Austin, Cheddar Cheese with Peanut Butter Crackers, with Peanut Butter has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis), Selenium (helps the regulation of hormones in the body), Iron (plays a key role in providing strength to the immune system), Magnesium (essential for proper hydration) and Vitamin K (fights Alzheimer's disease).
• Austin, Cheddar Cheese with Peanut Butter Crackers, with Peanut Butter contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (21% of DV/100g) and fiber (10% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (5.6 %/cal)

Medium Density (0.8 %/g)

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8% Protein

8% Carbs

4% Fiber

15% Fat

8%

Saturated Fat

0% Cholesterol

14% Sodium

10%

Added Sugar

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