Austin, Peanut Butter and Jelly Crackers, Toasty Crackers with Peanut Butter

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Serving

26 g

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• Austin, Peanut Butter and Jelly Crackers, Toasty Crackers with Peanut Butter has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies), Iron (a vital element for muscle health), Potassium (helps reduce the risk of heart diseases and hypertension) and Vitamin K (helps prevent cancer).
• Austin, Peanut Butter and Jelly Crackers, Toasty Crackers with Peanut Butter contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (15% of DV/100g), fiber (15% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (5.8 %/cal)

High Density (0.9 %/g)

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4% Protein

6% Carbs

4% Fiber

9% Fat

5%

Saturated Fat

0% Cholesterol

6% Sodium

13%

Added Sugar

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