Austin Toasty Crackers with Peanut Butter, 6 count, 5.5 oz

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Sandwich Cracker

6 g

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Individual Package

39 g

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• Austin Toasty Crackers with Peanut Butter, 6 count, 5.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (6.9%/cal) - a good source of Phosphorus (a vital part of the body growth process), Iron (aids in transporting oxygen to the body cells), Vitamin K (fights Alzheimer's disease), Magnesium (helps you to get bigger and stronger muscles), Copper (helps balance blood cholesterol levels), Selenium (helps the regulation of hormones in the body) and Zinc (important for eliminating acne).
• Austin Toasty Crackers with Peanut Butter, 6 count, 5.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (23% of DV/100g), fiber (15% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (6.9 %/cal)

High Density (0.9 %/g)

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1% Protein

1% Carbs

1% Fiber

2% Fat

1%

Saturated Fat

0% Cholesterol

2% Sodium

2%

Added Sugar

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