Austin, Toasty Crackers with Peanut Butter, (Includes Cinnamon)
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Pkg39 g
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Package39 g
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Package26 g

Calories in 1 pkg (39 g)
195 calories, 81 from fat
 
Carbs
24 g
 
Proteins
4.5 g
 
Fat
9 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Austin, Toasty Crackers with Peanut Butter, (Includes Cinnamon) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels), Selenium (important for the stimulation of antibodies), Iron (plays a key role in providing strength to the immune system), Magnesium (essential for proper hydration) and Vitamin K (fights Alzheimer's disease).
  • Austin, Toasty Crackers with Peanut Butter, (Includes Cinnamon) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (23% of DV/100g), fiber (15% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(5.6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
8%
Carbs
6%
Fiber
14%
Fat
8%
Saturated Fat
0%
Cholesterol
13%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Austin, Toasty Crackers with Peanut Butter, (Includes Cinnamon)

Serving Size: pkg (39g)

* Amount Per Serving
Calories 195 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 1.5 g 7.5%
Cholesterol 0 mg 0%
Sodium 300 mg 12.5%
Total Carbohydrate 24 g 8%
Dietary Fiber 1.5 g 6%
Sugars (Added) 4.7 g 15.6%
Protein 4.5 g 9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0 mcg 0.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.7 mcg 4.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 21.5 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 118.3 mg 3.4%
Phosphorus (P) 106.9 mg 10.7%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 0.4 mg 2.9%