Austin, Toasty Crackers with Peanut Butter, with Peanut Butter

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Pkg

39 g

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Package

39 g

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Package

26 g

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• Austin, Toasty Crackers with Peanut Butter, with Peanut Butter has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health), Selenium (a powerful booster of heart health), Iron (aids in transporting oxygen to the body cells), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Vitamin K (fights Alzheimer's disease).
• Austin, Toasty Crackers with Peanut Butter, with Peanut Butter contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (23% of DV/100g), fiber (15% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (5.6 %/cal)

High Density (0.9 %/g)

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9% Protein

8% Carbs

6% Fiber

14% Fat

8%

Saturated Fat

0% Cholesterol

13% Sodium

16%

Added Sugar

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