How many calories in AVI FoodSystems, Antipasto Platter, with Ham and Club Crackers?

560 calories per container (120 g.) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).

How many carbs in AVI FoodSystems, Antipasto Platter, with Ham and Club Crackers?

16 g. of carbs (5.3%DV) per container (120 g.)

How much protein in AVI FoodSystems, Antipasto Platter, with Ham and Club Crackers?

34 g. of protein (68%DV) per container (120 g.)

How much fiber in AVI FoodSystems, Antipasto Platter, with Ham and Club Crackers?

1 g. of fiber (4%DV) per container (120 g.)

How much saturated fat in AVI FoodSystems, Antipasto Platter, with Ham and Club Crackers?

g. of saturated fat (%DV) per container (120 g.)

How much sodium in AVI FoodSystems, Antipasto Platter, with Ham and Club Crackers?

2310 g. sodium (🔒%DV) per container (120 g.)

AVI FoodSystems, Antipasto Platter, with Ham and Club Crackers Nutrition Information

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz). Rich in vitamins and minerals (15.2%/cal) - a good source of Iron, Phosphorus, Selenium, Zinc, Vitamin K, Potassium and Copper. Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz). Good source of proteins (57% of DV/100g). Relatively high in saturated fat (113% of DV/100g).

Is there sugar in AVI FoodSystems, Antipasto Platter, with Ham and Club Crackers?

8.4 grams of sugar per container (120 g.)

How much sugar in AVI FoodSystems, Antipasto Platter, with Ham and Club Crackers?

8.4 grams of sugar per container (120 g.)

AVI FoodSystems, Antipasto Platter, with Ham and Club Crackers

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
Rich in vitamins and minerals (15.2%/cal) - a good source of Iron, Phosphorus, Selenium, Zinc, Vitamin K, Potassium and Copper.
Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
Good source of proteins (57% of DV/100g). Relatively high in saturated fat (113% of DV/100g).

Calories in 1 container (120g)

560 calories / 351 from fat

Carbohydrates

16 g

Proteins

34 g

Fat

39 g

Saturated Fat

27 g

Calories

Nutrition

Risky Content

High Density

(4.7 cal/g)

High Density

(15.2 %/cal)

Very High Density

(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 187 min

Jog 75 min

Cleaning 140 min

Child Care 224 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Great source of Iron

A vital element for muscle health; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		560 cal
Calories from Fat		351 cal
			% Daily Value
Total Fat		39 g	60%
	Saturated Fat	27 g	🔒%
Cholesterol		120 mg	🔒%
Sodium		2310 mg	🔒%
Total Carbohydrate		16 g	5.3%
	Dietary Fiber	1 g	4%
	Sugars (Added)	8.4 g	🔒%
Protein		34 g	68%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	18 mcg	🔒%

Minerals
	Calcium (Ca)	16 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	32 mg	🔒%
	Magnesium (Mg)	32.4 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	490.7 mg	🔒%
	Phosphorus (P)	850.8 mg	🔒%
	Selenium (Se)	45 mcg	🔒%
	Zinc (Zn)	4.8 mg	🔒%