Bagel Snacks, Mini, Garlic, Devonsheer, 5 oz
✓
Pieces13 g

Calories in 1 pieces (13 g)
50.4 calories, 9 from fat
 
Carbs
9.1 g
 
Proteins
1 g
 
Fat
1 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Bagel Snacks, Mini, Garlic, Devonsheer, 5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Magnesium (essential for proper hydration), Phosphorus (helps provide effective digestion), Iron (aids in transporting oxygen to the body cells), Zinc (improves the senses of taste and smell) and Copper (helps balance blood cholesterol levels).
  • Bagel Snacks, Mini, Garlic, Devonsheer, 5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (16% of DV/100g), fiber (23% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(9.5 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
3%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
8%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Essential for proper hydration; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bagel Snacks, Mini, Garlic, Devonsheer, 5 oz

Serving Size: pieces (13g)

* Amount Per Serving
Calories 50.4 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.3 g 1.3%
Cholesterol 0 mg 0%
Sodium 181.6 mg 8.1%
Total Carbohydrate 9.1 g 3%
Dietary Fiber 1 g 3%
Sugars (Added) 1 g 3.5%
Protein 1 g 2%
 
Vitamins
Vitamin A 4.3 IU 0.1%
Vitamin B6 0 mg 1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 23.1 mg 5.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 42.8 mg 1.2%
Phosphorus (P) 43.3 mg 4.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.4 mg 2.7%