Baked Snack Crackers, Jurassic Park, Cheese Nips, 10.25 oz

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Crackers

29 g

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• Baked Snack Crackers, Jurassic Park, Cheese Nips, 10.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (8%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Iron (plays a key role in providing strength to the immune system), Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants), Vitamin C (prevents eye diseases and skin wrinkling), Potassium (helps reduce the risk of heart diseases and hypertension), Zinc (keeps brain function strong), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Copper (reduces the symptoms of arthritis).
• Baked Snack Crackers, Jurassic Park, Cheese Nips, 10.25 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (21% of DV/100g), fiber (10% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.2 cal/g)

High Density (8 %/cal)

High Density (1 %/g)

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6% Protein

6% Carbs

3% Fiber

10% Fat

7%

Saturated Fat

0% Cholesterol

14% Sodium

7%

Added Sugar

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