Better Made Special Caramel Popcorn, 6 oz
✓
Cup35 g
✓
Popcorn Ball28 g
✓
Kernel0 g

Calories in 1 cup (35 g)
137.4 calories, 5.4 from fat
 
Carbs
30 g
 
Proteins
1.2 g
 
Fat
0.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Better Made Special Caramel Popcorn, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Better Made Special Caramel Popcorn, 6 oz contains a high amount of risky components that may include sodium and sugars (0.06%/oz).
  • Good source of fiber (14% of DV/100g) and relatively high in carbs (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(3.9 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
10%
Carbs
5%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
10%
Sodium
54%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
46 min
18 min
34 min
55 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Better Made Special Caramel Popcorn, 6 oz

Serving Size: cup (35g)

* Amount Per Serving
Calories 137.4 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 237.4 mg 9.9%
Total Carbohydrate 30 g 10%
Dietary Fiber 1.2 g 5%
Sugars (Added) 16.1 g 53.7%
Protein 1.2 g 2.5%
 
Vitamins
Vitamin A 0.7 IU 0%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.4 mcg 5.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.6 mg 3.4%
Magnesium (Mg) 12.3 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 38.2 mg 1.1%
Phosphorus (P) 29.1 mg 2.9%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 0.2 mg 1.4%