Biscuits, Smoky Chipotle, Lime & Beer, Hot Hot Hot!, American Vintage, 4.05 oz
✓
Crackers32 g

Calories in 1 crackers (32 g)
120 calories, 54 from fat
 
Carbs
15 g
 
Proteins
2 g
 
Fat
6 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Biscuits, Smoky Chipotle, Lime & Beer, Hot Hot Hot!, American Vintage, 4.05 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (it plays an important role for normal muscle contraction), Zinc (one of the most important nutrients for infants and new mothers), Copper (helps balance blood cholesterol levels), Iron (aids in transporting oxygen to the body cells) and Vitamin B6 (helps cure depression).
  • Biscuits, Smoky Chipotle, Lime & Beer, Hot Hot Hot!, American Vintage, 4.05 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (13% of DV/100g) and fiber (19% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(8.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
6%
Fiber
9%
Fat
6%
Saturated Fat
0%
Cholesterol
8%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Biscuits, Smoky Chipotle, Lime & Beer, Hot Hot Hot!, American Vintage, 4.05 oz

Serving Size: crackers (32g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 1.2 g 6%
Cholesterol 0 mg 0%
Sodium 180 mg 8%
Total Carbohydrate 15 g 5%
Dietary Fiber 2 g 6%
Sugars (Added) 2.9 g 9.6%
Protein 2 g 4%
 
Vitamins
Vitamin A 4.2 IU 0.1%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 39.7 mg 9.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 213.2 mg 6.1%
Phosphorus (P) 97.3 mg 9.7%
Selenium (Se) 2.2 mcg 3.2%
Zinc (Zn) 0.9 mg 6%