Breadsticks, with Extra Virgin Olive Oil, Grissin Bon, 4.4 oz

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Breadst...

15 g

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• Breadsticks, with Extra Virgin Olive Oil, Grissin Bon, 4.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Iron (a vital element for muscle health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body) and Vitamin K (fights Alzheimer's disease).
• Breadsticks, with Extra Virgin Olive Oil, Grissin Bon, 4.4 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (27% of DV/100g), relatively high in carbs (27% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

Medium Density (5.3 %/cal)

High Density (1 %/g)

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4% Protein

4% Carbs

1% Fiber

3% Fat

5%

Saturated Fat

0% Cholesterol

7% Sodium

4%

Added Sugar

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