Brown Rice Chips, , Eden, 1.7 oz

Chips30 g


Calories in 1 chips (30 g)
150 calories, 63 from fat
 
Carbs
19 g
 
Proteins
2 g
 
Fat
7 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Brown Rice Chips, , Eden, 1.7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Magnesium (essential for proper hydration).
  • Brown Rice Chips, , Eden, 1.7 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (13% of DV/100g), fiber (15% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(3.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
4%
Fiber
11%
Fat
8%
Saturated Fat
0%
Cholesterol
4%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Brown Rice Chips, , Eden, 1.7 oz

Serving Size: chips (30g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 1.6 g 8%
Cholesterol 0.6 mg 0.2%
Sodium 100 mg 4%
Total Carbohydrate 19 g 6%
Dietary Fiber 1.1 g 4.4%
Sugars (Added) 0.6 g 2%
Protein 2 g 4%
 
Vitamins
Vitamin A 5.1 IU 0.1%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 35 mg 1%
Phosphorus (P) 46.2 mg 4.6%
Selenium (Se) 2 mcg 2.8%
Zinc (Zn) 0.3 mg 2.1%