How many calories in Brown Rice Cracker, Mustard Wasabi, Cal Nutri, 50 g?

244 calories per g (50 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).

How many carbs in Brown Rice Cracker, Mustard Wasabi, Cal Nutri, 50 g?

31 g. of carbs (10%DV) per g (50 g.)

How much protein in Brown Rice Cracker, Mustard Wasabi, Cal Nutri, 50 g?

5 g. of protein (10%DV) per g (50 g.)

How much fiber in Brown Rice Cracker, Mustard Wasabi, Cal Nutri, 50 g?

1 g. of fiber (3%DV) per g (50 g.)

How much saturated fat in Brown Rice Cracker, Mustard Wasabi, Cal Nutri, 50 g?

g. of saturated fat (%DV) per g (50 g.)

How much fat in Brown Rice Cracker, Mustard Wasabi, Cal Nutri, 50 g?

11.2 g. fat (17%DV) per g (50 g.)

How much sodium in Brown Rice Cracker, Mustard Wasabi, Cal Nutri, 50 g?

160 g. sodium (🔒%DV) per g (50 g.)

Brown Rice Cracker, Mustard Wasabi, Cal Nutri, 50 g Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz). Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Phosphorus, Iron, Copper, Selenium, Magnesium and Vitamin K. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz). Good source of proteins (20% of DV/100g). Relatively high in saturated fat (24% of DV/100g).

Is there sugar in Brown Rice Cracker, Mustard Wasabi, Cal Nutri, 50 g?

7.5 grams of sugar per g (50 g.)

How much sugar in Brown Rice Cracker, Mustard Wasabi, Cal Nutri, 50 g?

7.5 grams of sugar per g (50 g.)

Brown Rice Cracker, Mustard Wasabi, Cal Nutri, 50 g

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Phosphorus, Iron, Copper, Selenium, Magnesium and Vitamin K.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Good source of proteins (20% of DV/100g). Relatively high in saturated fat (24% of DV/100g).

Calories in 1 g (50g)

244 calories / 100.8 from fat

Carbohydrates

31 g

Proteins

5 g

Fat

11.2 g

Saturated Fat

2.4 g

Calories

Nutrition

Risky Content

High Density

(4.9 cal/g)

Medium Density

(5.3 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 81 min

Jog 33 min

Cleaning 61 min

Child Care 98 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		244 cal
Calories from Fat		100.8 cal
			% Daily Value
Total Fat		11.2 g	17%
	Saturated Fat	2.4 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		160 mg	🔒%
Total Carbohydrate		31 g	10%
	Dietary Fiber	1 g	3%
	Sugars (Added)	7.5 g	🔒%
Protein		5 g	10%

Vitamins
	Vitamin A	0.5 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	4.8 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	1.6 mg	🔒%
	Magnesium (Mg)	27.5 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	107.5 mg	🔒%
	Phosphorus (P)	137 mg	🔒%
	Selenium (Se)	5.4 mcg	🔒%
	Zinc (Zn)	0.6 mg	🔒%