Cheese Product, Pasteurized Prepared, Reduced Fat, 2% Milk, Velveeta, 32 oz
✓
Inch Slice28 g

Calories in 1 inch slice (28 g)
60 calories, 27 from fat
 
Carbs
3 g
 
Proteins
5 g
 
Fat
3 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Cheese Product, Pasteurized Prepared, Reduced Fat, 2% Milk, Velveeta, 32 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (13.1%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin A (helps prevent infectious diseases and vision problems), Selenium (important for the stimulation of antibodies), Iron (aids in transporting oxygen to the body cells) and Copper (essential for normal growth and health).
  • Cheese Product, Pasteurized Prepared, Reduced Fat, 2% Milk, Velveeta, 32 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (36% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(13.1 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
1%
Carbs
1%
Fiber
5%
Fat
8%
Saturated Fat
5%
Cholesterol
16%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cheese Product, Pasteurized Prepared, Reduced Fat, 2% Milk, Velveeta, 32 oz

Serving Size: inch slice (28g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 1.6 g 8%
Cholesterol 15 mg 5%
Sodium 390 mg 16%
Total Carbohydrate 3 g 1%
Dietary Fiber 0.2 g 1%
Sugars (Added) 2 g 6.5%
Protein 5 g 10%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0.4%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 1 mg 5.6%
Magnesium (Mg) 6.2 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 52.3 mg 1.5%
Phosphorus (P) 84.8 mg 8.5%
Selenium (Se) 4.5 mcg 6.4%
Zinc (Zn) 0.2 mg 1.3%