Cheetos, Cracker Trax Cheesy Cheddar Flavored Baked Snack Crackers, Baked

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Pieces

31 g

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• Cheetos, Cracker Trax Cheesy Cheddar Flavored Baked Snack Crackers, Baked has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (6.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (aids in transporting oxygen to the body cells) and Phosphorus (helps provide effective digestion).
• Cheetos, Cracker Trax Cheesy Cheddar Flavored Baked Snack Crackers, Baked contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (19% of DV/100g), fiber (13% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

High Density (6.7 %/cal)

Medium Density (0.6 %/g)

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6% Protein

7% Carbs

4% Fiber

8% Fat

5%

Saturated Fat

0% Cholesterol

11% Sodium

3%

Added Sugar

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