Chili's Grill & Bar, Chicken Enchilada Soup, SOUPS (without crackers)
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Grams100 g

Calories in 1 grams (100 g)
440 calories, 243 from fat
 
Carbs
23 g
 
Proteins
26 g
 
Fat
27 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Chili's Grill & Bar, Chicken Enchilada Soup, SOUPS (without crackers) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Calcium (helps prevent cancer), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (one of the most important nutrients for infants and new mothers), Vitamin A (helps prevent infectious diseases and vision problems) and Selenium (important for the stimulation of antibodies).
  • Chili's Grill & Bar, Chicken Enchilada Soup, SOUPS (without crackers) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (52% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(10.2 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
8%
Carbs
12%
Fiber
42%
Fat
50%
Saturated Fat
23%
Cholesterol
54%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chili's Grill & Bar, Chicken Enchilada Soup, SOUPS (without crackers)

Serving Size: grams (100g)

* Amount Per Serving
Calories 440 cal
Calories from Fat 243 cal
% Daily Value
Total Fat 27 g 41.5%
Saturated Fat 10 g 50%
Cholesterol 69.8 mg 23.3%
Sodium 1290 mg 53.8%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 3 g 12%
Sugars (Added) 2 g 6.7%
Protein 26 g 52%
 
Vitamins
Vitamin A 697.7 IU 14%
Vitamin B6 0.2 mg 8.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 465.1 mg 46.5%
Copper (Cu) 0.5 mg 27.3%
Iron (Fe) 0.8 mg 4.7%
Magnesium (Mg) 151 mg 37.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 241 mg 6.9%
Phosphorus (P) 264 mg 26.4%
Selenium (Se) 8.6 mcg 12.3%
Zinc (Zn) 3.8 mg 25.5%