Compliments, Crackers Fire Roasted Vegetable, Root Vegetables with Red Onions |
✓ | Crackers | 18 g |
Calories | Nutrition | Risky Content |
High
Density (4.4 cal/g)
|
High
Density (9.7 %/cal)
|
Medium
Density (0.8 %/g)
|
Compliments, Crackers Fire Roasted Vegetable, Root Vegetables with Red Onions
Serving Size: crackers (18g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 80 cal | ||
Calories from Fat | 27 cal | ||
% Daily Value | |||
Total Fat | 3 g | 4.6% | |
Saturated Fat | 0.4 g | 2% | |
Cholesterol | 0 mg | 0% | |
Sodium | 230 mg | 9.6% | |
Total Carbohydrate | 13 g | 4.3% | |
Dietary Fiber | 1 g | 4% | |
Sugars (Added) | 1.1 g | 3.6% | |
Protein | 1 g | 2% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0 mg | 1.8% | |
Vitamin B12 | 0 mcg | 0.2% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.7 mcg | 0.9% | |
Minerals | |||
Calcium (Ca) | 40 mg | 4% | |
Copper (Cu) | 0 mg | 2.1% | |
Iron (Fe) | 0.7 mg | 4% | |
Magnesium (Mg) | 12.2 mg | 3.1% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 50 mg | 1.4% | |
Phosphorus (P) | 47.5 mg | 4.8% | |
Selenium (Se) | 7.3 mcg | 10.4% | |
Zinc (Zn) | 0.3 mg | 2.2% |
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