Corn Thins, Organic, Sesame, Real Foods, 25 ea
✓
Slices12 g

Calories in 1 slices (12 g)
46 calories, 12.6 from fat
 
Carbs
8 g
 
Proteins
1 g
 
Fat
1.4 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Corn Thins, Organic, Sesame, Real Foods, 25 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Magnesium (essential for proper hydration), Phosphorus (helps provide effective digestion), Potassium (helps reduce the risk of heart diseases and hypertension), Zinc (plays a leading role in weight loss), Iron (aids in transporting oxygen to the body cells), Copper (helps balance blood cholesterol levels) and Vitamin B6 (reduces the risk of heart attack).
  • Corn Thins, Organic, Sesame, Real Foods, 25 ea contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (17% of DV/100g), fiber (42% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(10 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
5%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
15 min
6 min
12 min
18 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Relaxes the nervous system; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Corn Thins, Organic, Sesame, Real Foods, 25 ea

Serving Size: slices (12g)

* Amount Per Serving
Calories 46 cal
Calories from Fat 12.6 cal
% Daily Value
Total Fat 1.4 g 1.8%
Saturated Fat 0.1 g 0.7%
Cholesterol 0 mg 0%
Sodium 26 mg 1%
Total Carbohydrate 8 g 3%
Dietary Fiber 1 g 5%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 1.6 IU 0%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 14.9 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 80 mg 2.3%
Phosphorus (P) 36.5 mg 3.6%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 0.3 mg 2.2%