Cosmos Creations Salted Caramel Baked Corn, 1.7 oz, (Pack of 24)
✓
Plain Cake9 g
✓
Caramel Cake13 g

Calories in 1 plain cake (9 g)
41.8 calories, 17.1 from fat
 
Carbs
6.4 g
 
Proteins
0 g
 
Fat
1.9 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Cosmos Creations Salted Caramel Baked Corn, 1.7 oz, (Pack of 24) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Magnesium (essential for proper hydration), Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Zinc (plays a leading role in weight loss), Selenium (important for the stimulation of antibodies) and Iron (a vital element for muscle health).
  • Cosmos Creations Salted Caramel Baked Corn, 1.7 oz, (Pack of 24) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (24% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(7.2 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
2%
Carbs
0%
Fiber
3%
Fat
1%
Saturated Fat
2%
Cholesterol
3%
Sodium
14%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cosmos Creations Salted Caramel Baked Corn, 1.7 oz, (Pack of 24)

Serving Size: plain cake (9g)

* Amount Per Serving
Calories 41.8 cal
Calories from Fat 17.1 cal
% Daily Value
Total Fat 1.9 g 3%
Saturated Fat 0.2 g 0.8%
Cholesterol 4.8 mg 1.6%
Sodium 80.3 mg 3.3%
Total Carbohydrate 6.4 g 2.1%
Dietary Fiber 0 g 0%
Sugars (Added) 4.1 g 13.8%
Protein 0 g 0%
 
Vitamins
Vitamin A 0.4 IU 0%
Vitamin B6 0 mg 0.8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.2 mg 0.9%
Magnesium (Mg) 14.3 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 29.4 mg 0.8%
Phosphorus (P) 24.9 mg 2.5%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.4 mg 2.4%