Cracker Assortment, Classic, Culinary Circle, 8.8 oz
✓
Crackers15 g

Calories in 1 crackers (15 g)
70 calories, 18 from fat
 
Carbs
11 g
 
Proteins
1 g
 
Fat
2 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Cracker Assortment, Classic, Culinary Circle, 8.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Phosphorus (a vital part of the body growth process), Iron (important in regulating body temperature) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Cracker Assortment, Classic, Culinary Circle, 8.8 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (13% of DV/100g), fiber (27% of DV/100g) and relatively high in carbs (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(5.1 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
4%
Fiber
3%
Fat
2%
Saturated Fat
0%
Cholesterol
3%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cracker Assortment, Classic, Culinary Circle, 8.8 oz

Serving Size: crackers (15g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0.5 g 2.4%
Cholesterol 0 mg 0%
Sodium 65 mg 3%
Total Carbohydrate 11 g 4%
Dietary Fiber 1 g 4%
Sugars (Added) 3 g 10%
Protein 1 g 2%
 
Vitamins
Vitamin A 48.4 IU 1%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 3.5 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 29 mg 1%
Phosphorus (P) 21.5 mg 2.1%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.1 mg 0.9%