Cracker Sandwiches, Peanut Butter, On-the-Go Packs, Lance, 8 ea

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Package

37 g

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• Cracker Sandwiches, Peanut Butter, On-the-Go Packs, Lance, 8 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system), Copper (helps balance blood cholesterol levels), Selenium (important for the stimulation of antibodies), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Vitamin K (helps prevent cancer).
• Cracker Sandwiches, Peanut Butter, On-the-Go Packs, Lance, 8 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (22% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.2 cal/g)

Medium Density (5.6 %/cal)

High Density (0.9 %/g)

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8% Protein

7% Carbs

3% Fiber

14% Fat

10%

Saturated Fat

0% Cholesterol

8% Sodium

14%

Added Sugar

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