Cracker Sandwiches, Pizza, Lance, 6 ea

✓

Crackers

39 g

---

• Cracker Sandwiches, Pizza, Lance, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (7.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (aids in transporting oxygen to the body cells), Vitamin C (prevents eye diseases and skin wrinkling), Potassium (plays an important role in the process of keeping brain function normal level), Zinc (very important in dealing with prostate disorders), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Copper (essential for normal growth and health).
• Cracker Sandwiches, Pizza, Lance, 6 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (15% of DV/100g), fiber (10% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (46% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (5.1 cal/g)

High Density (7.9 %/cal)

High Density (1 %/g)

---

6% Protein

8% Carbs

4% Fiber

15% Fat

18%

Saturated Fat

0% Cholesterol

9% Sodium

13%

Added Sugar

---