Crackers, Kimmel, Barths, 6 oz
✓
Units25 g

Calories in 1 units (25 g)
87 calories, 13.5 from fat
 
Carbs
17 g
 
Proteins
3 g
 
Fat
1.5 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Crackers, Kimmel, Barths, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process) and Iron (aids in transporting oxygen to the body cells).
  • Crackers, Kimmel, Barths, 6 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (24% of DV/100g), fiber (12% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(9.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
3%
Fiber
2%
Fat
2%
Saturated Fat
0%
Cholesterol
15%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crackers, Kimmel, Barths, 6 oz

Serving Size: units (25g)

* Amount Per Serving
Calories 87 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.4 g 2%
Cholesterol 0 mg 0%
Sodium 350 mg 15%
Total Carbohydrate 17 g 6%
Dietary Fiber 1 g 3%
Sugars (Added) 0.8 g 2.5%
Protein 3 g 6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9 mcg 11.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.6 mg 3.4%
Magnesium (Mg) 7.3 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 42.8 mg 1.2%
Phosphorus (P) 73 mg 7.3%
Selenium (Se) 6.5 mcg 9.3%
Zinc (Zn) 0.2 mg 1.6%