Crackers, Table, Gluten Free, Glutino, 7 oz

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Crackers

33 g

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• Crackers, Table, Gluten Free, Glutino, 7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Iron (a vital element for muscle health) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Crackers, Table, Gluten Free, Glutino, 7 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
• Good source of relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (45% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

Medium Density (3.1 %/cal)

Very High Density (2.3 %/g)

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2% Protein

8% Carbs

0% Fiber

11% Fat

15%

Saturated Fat

0% Cholesterol

11% Sodium

50%

Added Sugar

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