Crispy Minis Butter Popcorn Flavour Rice Chips
✓
Grams20 g

Calories in 1 grams (20 g)
90 calories, 31.5 from fat
 
Carbs
14 g
 
Proteins
2 g
 
Fat
3.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Crispy Minis Butter Popcorn Flavour Rice Chips have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Manganese (helps regulate the body's metabolism), Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Magnesium (helps you to get bigger and stronger muscles), Iron (important in regulating body temperature), Calcium (helps prevent cancer) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Crispy Minis Butter Popcorn Flavour Rice Chips contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (15% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (38% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
Medium
Density
(5.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
5%
Carbs
0%
Fiber
5%
Fat
8%
Saturated Fat
0%
Cholesterol
5%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crispy Minis Butter Popcorn Flavour Rice Chips

Serving Size: grams (20g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.1%
Saturated Fat 0.5 g 7.7%
Cholesterol 0 mg 0%
Sodium 220 mg 4.7%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 0 g 0%
Sugars (Added) 1 g 3.3%
Protein 2 g 3%
 
Vitamins
Vitamin A 0 IU 2%
Vitamin B6 0 mg 1.7%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 14.8 mg 2%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 8.2 mg 2.1%
Manganese (Mn) 0.1 mg 5.6%
Potassium (K) 45 mg 1.3%
Phosphorus (P) 29 mg 2.9%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.2 mg 1.2%