Crispy Minis Sour Cream & Onion Flavour Rice Chips

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Grams

20 g

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• Crispy Minis Sour Cream & Onion Flavour Rice Chips have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Manganese (controls the level of sugar in the blood), Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better), Iron (important in regulating body temperature) and Calcium (helps you build strong bones).
• Crispy Minis Sour Cream & Onion Flavour Rice Chips contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (15% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (38% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

Medium Density (4.9 %/cal)

Medium Density (0.8 %/g)

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3% Protein

5% Carbs

0% Fiber

5% Fat

8%

Saturated Fat

0% Cholesterol

5% Sodium

3%

Added Sugar

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