Crispy Noodle Snack, Cajun Sauce Flavored, Baby Star, 4.05 oz

Oz30 g


Calories in 1 oz (30 g)
158.9 calories, 71.1 from fat
 
Carbs
17.9 g
 
Proteins
2 g
 
Fat
7.9 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Crispy Noodle Snack, Cajun Sauce Flavored, Baby Star, 4.05 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (a powerful booster of heart health), Iron (important in regulating body temperature) and Vitamin K (fights Alzheimer's disease).
  • Crispy Noodle Snack, Cajun Sauce Flavored, Baby Star, 4.05 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.12%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in saturated fat (100% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(4.9 %/cal)
Very High
Density
(3.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
1%
Fiber
13%
Fat
30%
Saturated Fat
0%
Cholesterol
14%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crispy Noodle Snack, Cajun Sauce Flavored, Baby Star, 4.05 oz

Serving Size: oz (30g)

* Amount Per Serving
Calories 158.9 cal
Calories from Fat 71.1 cal
% Daily Value
Total Fat 7.9 g 12.9%
Saturated Fat 6 g 29.9%
Cholesterol 0 mg 0%
Sodium 327.7 mg 13.9%
Total Carbohydrate 17.9 g 6%
Dietary Fiber 0.2 g 1%
Sugars (Added) 18 g 60%
Protein 2 g 4%
 
Vitamins
Vitamin A 5.1 IU 0.1%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0.5%
Vitamin C 0 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 10.8 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 91 mg 2.6%
Phosphorus (P) 121.8 mg 12.2%
Selenium (Se) 6.5 mcg 9.2%
Zinc (Zn) 0.2 mg 1.2%