Croccantini, Tomato Oregano, La Panzanella, 5 oz

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G

28 g

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• Croccantini, Tomato Oregano, La Panzanella, 5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (5%/cal) - a good source of Iron (plays a key role in providing strength to the immune system) and Phosphorus (helps provide effective digestion).
• Croccantini, Tomato Oregano, La Panzanella, 5 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of proteins (29% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

Medium Density (5 %/cal)

Medium Density (0.3 %/g)

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8% Protein

7% Carbs

4% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

6% Sodium

4%

Added Sugar

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