Crunchmaster, Artisan Four Cheese Crackers, casual eating

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Crackers

33 g

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• Crunchmaster, Artisan Four Cheese Crackers, casual eating has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Vitamin B6 (helps prevent formation of kidney stones).
• Crunchmaster, Artisan Four Cheese Crackers, casual eating contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of proteins (12% of DV/100g) and relatively high in carbs (25% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

Medium Density (3.8 %/cal)

Medium Density (0.3 %/g)

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4% Protein

8% Carbs

0% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

6% Sodium

3%

Added Sugar

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