How many calories in Del Sur, Crackers, with Guava?

70 calories per unit (25 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Del Sur, Crackers, with Guava?

16 g. of carbs (5.3%DV) per unit (25 g.)

How much protein in Del Sur, Crackers, with Guava?

1 g. of protein (2%DV) per unit (25 g.)

How much fiber in Del Sur, Crackers, with Guava?

0 g. of fiber (0%DV) per unit (25 g.)

How much saturated fat in Del Sur, Crackers, with Guava?

g. of saturated fat (%DV) per unit (25 g.)

How much fat in Del Sur, Crackers, with Guava?

1 g. fat (1.5%DV) per unit (25 g.)

How much sodium in Del Sur, Crackers, with Guava?

23 g. sodium (🔒%DV) per unit (25 g.)

Del Sur, Crackers, with Guava Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (13.1%/cal) - a good source of Vitamin C, Magnesium, Phosphorus, Zinc, Copper and Vitamin B6. Contains a high amount of risky components that may include cholesterol, sodium and sugars (0.05%/oz). Relatively high in carbs (21% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Del Sur, Crackers, with Guava?

13 grams of sugar per unit (25 g.)

How much sugar in Del Sur, Crackers, with Guava?

13 grams of sugar per unit (25 g.)

Del Sur, Crackers, with Guava

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (13.1%/cal) - a good source of Vitamin C, Magnesium, Phosphorus, Zinc, Copper and Vitamin B6.
Contains a high amount of risky components that may include cholesterol, sodium and sugars (0.05%/oz).
Relatively high in carbs (21% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 unit (25g)

70 calories / 9 from fat

Carbohydrates

16 g

Proteins

1 g

Fat

1 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

Medium Density

(2.8 cal/g)

High Density

(13.1 %/cal)

High Density

(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 23 min

Jog 9 min

Cleaning 18 min

Child Care 28 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Magnesium

Helps you to get bigger and stronger muscles; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		70 cal
Calories from Fat		9 cal
			% Daily Value
Total Fat		1 g	1.5%
	Saturated Fat	0 g	🔒%
Cholesterol		3 mg	🔒%
Sodium		23 mg	🔒%
Total Carbohydrate		16 g	5.3%
	Dietary Fiber	0 g	0%
	Sugars (Added)	13 g	🔒%
Protein		1 g	2%

Vitamins
	Vitamin A	50 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	7.2 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.3 mcg	🔒%

Minerals
	Calcium (Ca)	20 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	31 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	71 mg	🔒%
	Phosphorus (P)	76 mg	🔒%
	Selenium (Se)	1.7 mcg	🔒%
	Zinc (Zn)	0.7 mg	🔒%