Denise Austin, Chocolate Flavor Coated Peanut Butter Bar, Toasty Crackers with Peanut Butter

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Grams

100 g

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• Denise Austin, Chocolate Flavor Coated Peanut Butter Bar, Toasty Crackers with Peanut Butter has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (37.3%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (essential for proper hydration), Calcium (helps you build strong bones), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps prevent Alzheimer's disease), Copper (essential for normal growth and health), Zinc (very important in dealing with prostate disorders), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (stimulates the creation of antioxidants) and Iron (aids in transporting oxygen to the body cells).
• Denise Austin, Chocolate Flavor Coated Peanut Butter Bar, Toasty Crackers with Peanut Butter contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (20% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.1 cal/g)

High Density (37.3 %/cal)

High Density (1 %/g)

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20% Protein

11% Carbs

8% Fiber

9% Fat

18%

Saturated Fat

0% Cholesterol

12% Sodium

73%

Added Sugar

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