How many calories in Distinctive Gourmet Flatbread, Sea Salt, Chicago Flats, 6 oz?

67.9 calories per pieces (15 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).

How many carbs in Distinctive Gourmet Flatbread, Sea Salt, Chicago Flats, 6 oz?

12.6 g. of carbs (3.9%DV) per pieces (15 g.)

How much protein in Distinctive Gourmet Flatbread, Sea Salt, Chicago Flats, 6 oz?

1.9 g. of protein (3.9%DV) per pieces (15 g.)

How much fiber in Distinctive Gourmet Flatbread, Sea Salt, Chicago Flats, 6 oz?

1 g. of fiber (1.9%DV) per pieces (15 g.)

How much saturated fat in Distinctive Gourmet Flatbread, Sea Salt, Chicago Flats, 6 oz?

g. of saturated fat (%DV) per pieces (15 g.)

How much fat in Distinctive Gourmet Flatbread, Sea Salt, Chicago Flats, 6 oz?

1.5 g. fat (1.9%DV) per pieces (15 g.)

How much sodium in Distinctive Gourmet Flatbread, Sea Salt, Chicago Flats, 6 oz?

174.6 g. sodium (🔒%DV) per pieces (15 g.)

Distinctive Gourmet Flatbread, Sea Salt, Chicago Flats, 6 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz). Rich in vitamins and minerals (6.4%/cal) - a good source of Selenium, Iron and Phosphorus. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz). Good source of proteins (26% of DV/100g). Good source of fiber (13% of DV/100g). Relatively high in carbs (26% of DV/100g).

Is there sugar in Distinctive Gourmet Flatbread, Sea Salt, Chicago Flats, 6 oz?

0.9 grams of sugar per pieces (15 g.)

How much sugar in Distinctive Gourmet Flatbread, Sea Salt, Chicago Flats, 6 oz?

0.9 grams of sugar per pieces (15 g.)

Distinctive Gourmet Flatbread, Sea Salt, Chicago Flats, 6 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
Rich in vitamins and minerals (6.4%/cal) - a good source of Selenium, Iron and Phosphorus.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
Good source of proteins (26% of DV/100g). Good source of fiber (13% of DV/100g). Relatively high in carbs (26% of DV/100g).

Calories in 1 pieces (15g)

67.9 calories / 13.5 from fat

Carbohydrates

12.6 g

Proteins

1.9 g

Fat

1.5 g

Saturated Fat

0.5 g

Calories

Nutrition

Risky Content

High Density

(4.5 cal/g)

High Density

(6.4 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 23 min

Jog 9 min

Cleaning 17 min

Child Care 27 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		67.9 cal
Calories from Fat		13.5 cal
			% Daily Value
Total Fat		1.5 g	1.9%
	Saturated Fat	0.5 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		174.6 mg	🔒%
Total Carbohydrate		12.6 g	3.9%
	Dietary Fiber	1 g	1.9%
	Sugars (Added)	0.9 g	🔒%
Protein		1.9 g	3.9%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.8 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	5.9 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	21 mg	🔒%
	Phosphorus (P)	19.7 mg	🔒%
	Selenium (Se)	5.4 mcg	🔒%
	Zinc (Zn)	0.2 mg	🔒%