Divine Dipping Sticks, Sweet Currant Twigs, Judy's Breadsticks, 6 oz

Sticks28 g


Calories in 1 sticks (28 g)
90 calories, 18 from fat
 
Carbs
17 g
 
Proteins
3 g
 
Fat
2 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Divine Dipping Sticks, Sweet Currant Twigs, Judy's Breadsticks, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (helps prevent muscle cramps), Zinc (improves the senses of taste and smell), Vitamin B6 (reduces the risk of heart attack), Iron (important in regulating body temperature), Selenium (helps the regulation of hormones in the body) and Copper (essential for normal growth and health).
  • Divine Dipping Sticks, Sweet Currant Twigs, Judy's Breadsticks, 6 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g), fiber (36% of DV/100g) and relatively high in carbs (21% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(11.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
10%
Fiber
3%
Fat
2%
Saturated Fat
0%
Cholesterol
4%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Divine Dipping Sticks, Sweet Currant Twigs, Judy's Breadsticks, 6 oz

Serving Size: sticks (28g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0.4 g 1.9%
Cholesterol 0 mg 0%
Sodium 95 mg 4%
Total Carbohydrate 17 g 6%
Dietary Fiber 2 g 10%
Sugars (Added) 3.1 g 10.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 2.5 IU 0.1%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 29.4 mg 7.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 235.2 mg 6.7%
Phosphorus (P) 72.2 mg 7.2%
Selenium (Se) 2 mcg 2.8%
Zinc (Zn) 0.6 mg 4.2%