How many calories in Doritos?

14.2 calories per chip (3 g.) Doritos have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).

How many carbs in Doritos?

2 g. of carbs (0.7%DV) per chip (3 g.)

How much protein in Doritos?

0.2 g. of protein (0.4%DV) per chip (3 g.)

How much fiber in Doritos?

0.2 g. of fiber (0.7%DV) per chip (3 g.)

How much saturated fat in Doritos?

g. of saturated fat (%DV) per chip (3 g.)

How much fat in Doritos?

0.6 g. fat (1%DV) per chip (3 g.)

How much sodium in Doritos?

10.9 g. sodium (0.5%DV) per chip (3 g.)

Doritos Nutrition Information

Doritos have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz). Rich in vitamins and minerals (6.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Vitamin B6 (helps prevent formation of kidney stones) and Calcium (helps prevent cancer). Doritos contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Good source of proteins (14% of DV/100g), fiber (23% of DV/100g) and relatively high in carbs (23% of DV/100g)!

Is there sugar in Doritos?

0 grams of sugar (0.1%DV) per chip (3 g.)

How much sugar in Doritos?

0 grams of sugar (0.1%DV) per chip (3 g.)

Doritos

Calories in 1 chip (3 g)

14.2 calories, 5.4 from fat

Carbs

2 g

Proteins

0.2 g

Fat

0.6 g

Sat. Fat

0.1 g

KEY FACTS

(learn about health benefits or risks)

Doritos have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
Rich in vitamins and minerals (6.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Vitamin B6 (helps prevent formation of kidney stones) and Calcium (helps prevent cancer).
Doritos contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Good source of proteins (14% of DV/100g), fiber (23% of DV/100g) and relatively high in carbs (23% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(4.7 cal/g)

High
Density

(6.4 %/cal)

Medium
Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

0% Protein

1% Carbs

1% Fiber

1% Fat

Saturated Fat

0% Cholesterol

1% Sodium

Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		14.2 cal
Calories from Fat		5.4 cal
			% Daily Value
Total Fat		0.6 g	1%
	Saturated Fat	0.1 g	0.5%
Cholesterol		0 mg	0%
Sodium		10.9 mg	0.5%
Total Carbohydrate		2 g	0.7%
	Dietary Fiber	0.2 g	0.7%
	Sugars (Added)	0 g	0.1%
Protein		0.2 g	0.4%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	0.3%
	Vitamin B12	0 mcg	0.2%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.6 mcg	0.8%

Minerals
	Calcium (Ca)	3.1 mg	0.3%
	Copper (Cu)	0 mg	0.1%
	Iron (Fe)	0 mg	0.3%
	Magnesium (Mg)	2.4 mg	0.6%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	5.4 mg	0.2%
	Phosphorus (P)	6.5 mg	0.6%
	Selenium (Se)	0.2 mcg	0.2%
	Zinc (Zn)	0 mg	0.3%

Doritos

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts