Flatbread Crackers, Multigrain Flax Seeded 5.5 Oz, Back To Nature, 6 Pk

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G

26 g

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• Flatbread Crackers, Multigrain Flax Seeded 5.5 Oz, Back To Nature, 6 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Iron (a vital element for muscle health) and Phosphorus (a vital part of the body growth process).
• Flatbread Crackers, Multigrain Flax Seeded 5.5 Oz, Back To Nature, 6 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (15% of DV/100g), fiber (31% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

Medium Density (4.6 %/cal)

High Density (1.1 %/g)

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4% Protein

6% Carbs

8% Fiber

6% Fat

17%

Saturated Fat

0% Cholesterol

4% Sodium

7%

Added Sugar

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