Flatbreads, Garden Vegetable, New York, 5 oz

✓

Piece

11 g

---

• Flatbreads, Garden Vegetable, New York, 5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (31.1%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Vitamin A (fights cancer and slows down tumor growth), Iron (a vital element for muscle health), Phosphorus (a vital part of the body growth process), Potassium (plays an important role in the process of keeping brain function normal level), Zinc (plays a leading role in weight loss), Selenium (helps the regulation of hormones in the body) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Flatbreads, Garden Vegetable, New York, 5 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (37% of DV/100g), fiber (43% of DV/100g) and relatively high in carbs (28% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

High Density (31.1 %/cal)

Medium Density (0.4 %/g)

---

4% Protein

3% Carbs

5% Fiber

2% Fat

1%

Saturated Fat

0% Cholesterol

3% Sodium

0%

Added Sugar

---