Flavored Snack Crackers, Bacon, Flavor Crisps, 8 oz

Pcs32 g


Calories in 1 pcs (32 g)
158 calories, 71.1 from fat
 
Carbs
18.8 g
 
Proteins
3 g
 
Fat
7.9 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Flavored Snack Crackers, Bacon, Flavor Crisps, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Phosphorus (a vital part of the body growth process), Iron (plays a key role in providing strength to the immune system), Copper (reduces the symptoms of arthritis), Selenium (a powerful booster of heart health), Magnesium (essential for proper hydration) and Vitamin K (fights Alzheimer's disease).
  • Flavored Snack Crackers, Bacon, Flavor Crisps, 8 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(5.4 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
3%
Fiber
13%
Fat
7%
Saturated Fat
0%
Cholesterol
19%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Flavored Snack Crackers, Bacon, Flavor Crisps, 8 oz

Serving Size: pcs (32g)

* Amount Per Serving
Calories 158 cal
Calories from Fat 71.1 cal
% Daily Value
Total Fat 7.9 g 12.8%
Saturated Fat 1.4 g 6.9%
Cholesterol 0 mg 0%
Sodium 454.3 mg 18.8%
Total Carbohydrate 18.8 g 5.9%
Dietary Fiber 1 g 3%
Sugars (Added) 1.9 g 6.4%
Protein 3 g 5.9%
 
Vitamins
Vitamin A 1.1 IU 0%
Vitamin B6 0 mg 2.4%
Vitamin B12 0 mcg 0.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3 mcg 3.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 1.1 mg 5.9%
Magnesium (Mg) 17.6 mg 4.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 68.8 mg 2%
Phosphorus (P) 87.7 mg 8.8%
Selenium (Se) 3.5 mcg 4.9%
Zinc (Zn) 0.4 mg 2.4%